Ingredients
| 1-1/2 |
cups Tropicana Pure Premium® orange juice or Dole® 100% orange juice |
| 1 |
cup fresh or frozen strawberries, halved |
| 2 |
kiwi, peeled and quartered |
| 1 |
whole mango, peeled, seeded, and cut into chunks |
| 1-2 |
tablespoons honey |
| 1/2 |
cup seltzer |
Preparation Steps
- Put all ingredients, EXCEPT seltzer, into blender jar; put on lid.
- Puree all ingredients until smooth.
- Divide mixture evenly between four glasses and stir in seltzer. Serve over ice, if desired.
Nutritional Information
Calories 130 6%, Calories from Fat 4, Total Fat 0.4g 1%, Saturated Fat 0g 0%, Trans Fat 0g, Cholesterol 0mg 0%, Sodium 0mg 0%, Total Carbohydrate 31g 10%, Dietary Fiber 3g 11%, Sugars 26g, Protein 2g 3%, Vitamin A 433IU 8%, Vitamin C 107mg 180%, Calcium 34mg 4%, Iron 0.5mg 2%
- Recipe Yield: 4